MAIN CARE PHYSIOTHERAPY
SERVICES
Acoustic modality to penetrate heat deep to your tissues to reduce pain/swelling and increase blood circulation.
Delivers red and infra-red light over injured/lesion areas to decrease inflammation.
A "hands on" comprehensive form of treatment that consists of treating and diagnosing musculoskeletal and neuromuscular disorders/injuries to decrease pain and restore movement.
Careful use of skilled graded forces to move a joint in a desired direction. The purpose of this is to improve range of motion and to normalize joint function.
Similar to Manual Therapy, this is massaging the areas with Trigger Point Release, to decrease pain relax and stretch soft tissues like muscles and ligaments.
Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain.
Tuina massage is similar to acupuncture in the way it targets specific acupoints, but practitioners use fingers instead of needles to apply pressure to stimulate these points.
Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This helps decrease muscle tension, which can improve overall blood flow and promote cell repair.
As body experts, Physios and Kinesiologists can teach you how to handle your pain after an injury or accident. They educate you about body mechanics, ergonomics and more.
Transcutaneus Electrical Stimulation delivers electrical pulses to stimulate nerves/brain to decrease pain in acute and chronic conditions.
Intraferential Current, similar to TENS, powerfully decreases pain, inflammation, swelling while increasing circulation and healing.
Applying ice reduces blood flow to an injured area.
Heat increases blood flow. Both are used to slow down rate of inflammation and reducing risk of swelling and tissue damage.
Supports weak-zones, re-educates and positions muscles, enhance performance/posture, prevent joint instability and even used to help manage scars.
Exercises tailored to the improvement of your injuries including stretching, strengthening, core stability, cardiovascular balance, coordination and more.